Balmoral Beach to The Spit

Download & Print Map and Notes

2 hrs 30 mins

4.3 km One way

85 m

Hard track

This walks follows the coast from Balmoral to the Spit and across Spit Bridge. There are some alternate tracks to consider at high-tides, which take the streets over the headlands. Balmoral and Chinamans Beaches are very nice places for lunch and a swim. Allows time to wander and explore. There are plenty of options for swimming.

Track along the coast to Chinamans Beach

(0km) Balmoral Park car park → Rocky Point Bridge

860 m

14 mins

-9m Easy track

From Balmoral Park car park, this walk heads onto the beach and follows along it, past the pipe and wharf, then continues up the beach to then head up the stairs onto the bridge, connecting the small rocky island to the promenade above the beach.

Balmoral Beach

Balmoral Beach takes its name from the royal castle at Braemar in Scotland. This is a beautiful beach, with a great foreshore walk overlooking the sandy beach. The beach is a popular spot with locals and visitors, for sun baking, swimming and having a picnic. Balmoral Beach has very little surf, with a sheltered, easterly aspect. There is also a shark-net swimming area, toilets, shops, cafes and plenty of beach to share on a sunny day.

(1km) Rocky Point Bridge → Rocky Point

110 m

2 mins

-1m Moderate track

Turn right: From the intersection, this walk heads up the hill towards the sea. The walk passes a few bench seats and bins on the way out to the edge of the point. At the end of this side trip, retrace your steps back to the main walk then Turn right.

(1km) Rocky Point Bridge → Int. Wyargine Reserve Trk and Balmoral Beach

480 m

8 mins

-3m Moderate track

Continue straight: From the bridge, this walk heads along the beach to the north, keeping the sea to the right, towards the headland. The walk heads along the beach for approximately 200m, to the intersection just off the beach, past the last beachfront house.

(1km) Int. Wyargine Reserve Trk and Balmoral Beach → Chinamans Beach Reserve South

850 m

18 mins

42m

-43m Moderate track

Veer left: From the intersection just behind the beach, this walk winds up stairs away from the beach, to a rocky outcrop where the track turns. The walk then continues up the hill to meet the signposted intersection at the end of Stanton Rd.
Continue straight: From the intersection, this walk heads up the road following 'Stanton Rd' then 'Burran Ave' signs, to veer left onto Hopetoun Ave. The walk soon passes Kirk Oswald Ave (off to the left). After a while the road again splits into two levels, opposite the intersection of Armitage Rd.
Turn right: From the intersection, this walk heads down the hill, following the sign 'Armitage Lane' along the road, and around to the left into Rosherville Rd. The walk continues along the footpath, passing a large boulder and a bench on the right before winding down behind the playground in Rosherville Reserve. The track passes the playground, taking the closest access track to the southern end of Chinamans Beach. Now Turn sharp left to rejoin the main walk .

(1km) Int. Wyargine Reserve Trk and Balmoral Beach → Chinamans Beach Reserve South

840 m

16 mins

24m

-25m Hard track

Turn right: (This section is only possible at low tide and with calm seas.) From the intersection, this walk heads away from the houses and towards the rockshelf, keeping the bush on the left. The walk keeps the water to the right as it weaves around the rockshelf for approximately 500m, to some boat sheds with rail tracks into the water. From these boat sheds, the walk continues to follow the rocky headland to the beach.

Chinamans Beach and Reserve

Chinamans Beach and Reserve are wonderful places to have a picnic or a swim, with lots of areas to sit in the sun or shade beside the clear water. The beach does not provide any surf with its north-easterly aspect, but is perfect for launching your kayak or boat into the harbour. Chinamans Reserve has some parking, play equipment, toilets and road access by McLean Cres.

(2km) Chinamans Beach Reserve South → Int. Grecia Lane Trk and Chinamans Beach Reserve North

230 m

4 mins

-5m Moderate track

Turn right: From the end of the beach, this walk heads along the sand, keeping the water to the right, until near the middle of Chinamans Beach. A wood-railed track heads off to the toilet block on the left, marking the intersection.
Continue straight: From the intersection, this walk heads along the beach with the water to the right. The walk leads to the stairs at the end of the beach.

(2km) Int. Grecia Lane Trk and Chinamans Beach Reserve North → Int. Middle Harbour Yacht Club car park and Spit Rd

1.1 km

25 mins

55m

-56m Moderate track

Turn left: From the base of the stairs (at the northern end of Chinamans Beach), this walk heads up the stairs away from the beach, to the intersection with Cyprian St. The track heads to the right, up Cyprian St, to the intersection with Parriwi Rd. At Parriwi Rd, the walk turns right, around the railing and up the hill. The walk continues along Parriwi Rd for some time, down to the intersection with Spit Rd. The walk continues along Spit Rd, to the driveway entry to Middle Harbour Yacht Club car park. Now Veer right to rejoin the main walk .

(2km) Int. Grecia Lane Trk and Chinamans Beach Reserve North → Middle Harbour Yacht Club entrance

860 m

16 mins

18m

-19m Hard track

Veer right: From the intersection, this walk heads along the rocky shoreline with the water to the right, as it weaves around the houses to a small beach. The walk continues over some sandy sections between the rocks for approximately 700m, to come to a large Sydney Water building, the Spit Syphon. The walk climbs onto the concrete platform of the Spit Syphon to continue along the road, passing 'The Shores' restaurant and a boat ramp. The walk continues past the Middle Harbour Yacht Club building to the main entrance facing the car park.

Spit Syphon

The Spit Syphon was built between 1922 and 1925 by the Public Works Department. It was necessary in order to pump sewage from the north without interfering with water transport. The building is styled with Egyptian influences as displayed by its tall, square concrete walls. More info.

(3km) Middle Harbour Yacht Club entrance → Spit Bridge South

360 m

6 mins

-5m Easy track

Veer left: From the entrance of Middle Harbour Yacht Club, this walk heads away from the buildings to the road.
Turn right: From the intersection, this walk heads along Spit Rd towards the bridge, keeping the shops on your right. The walk heads along the road to where it splits, to go over the bridge, opposite 'Sydney Harbour Kayaks'.

Sydney Harbour Kayaks

Sydney Harbour Kayaks, at the southern end of the Spit Bridge, provide sales and rentals of kayaks. One hour in a single plastic kayak costs $20, and a double $40. The enterprise also provides tours of the harbour, catering for individuals through to large groups. For further information and bookings, contact: info@sydneyharbourkayaks.com.au or (02) 99604389 More info.

(4km) Spit Bridge South → Int. Spit Rd and Ellery's Punt Reserve Road

350 m

6 mins

11m

-2m Easy track

Continue straight: From the intersection, this walk heads over the Spit Bridge, with the road to the left of the footpath. The walk crosses the bridge to where it meets the road down to Ellery's Punt Reserve, first on the right.

Spit Bridge

The Spit Bridge was originally built in 1924 to replace the punt service. The current Spit Bridge was built during the 1950's. The bridge is a bascule bridge, as it's middle section can be raised to allow tall ships through. This ability of the bridge does, however, stop traffic on a major arterial road, which has caused the bridge to be the centre of some controversy. The Spit Bridge carries the Spit Rd and the Manly Scenic Walkway.

(4km) Int. Spit Rd and Ellery's Punt Reserve Road → Int. Ellery's Punt Reserve Rd and Manly Scenic Walkway

100 m

2 mins

-7m Easy track

Veer right: From the intersection, this walk heads downhill away from the main road for approximately 20m to the intersection below the bridge, on the left.
Veer right: From the intersection, this walk heads down the hill towards the water. The walk soon comes to Ellery's Punt Reserve car park on the right. This walk continues past this, down the footpath to the signposted intersection.

Ellery's Punt Reserve

Ellery's Punt Reserve is a very nice grassed area on the north eastern side of the Spit Bridge. The reserve has road access and parking, and seems to be a popular spot for fishing from the bank. There is also seating and shaded areas.

(4km) Int. Ellery's Punt Reserve Rd and Manly Scenic Walkway → Int. Battle Boulevard and Manly Rd

230 m

5 mins

11m

0m Moderate track

Turn right: From the 'Manly Scenic Walkway' map and info sign, this walk heads across the grass following the coast line, keeping the water to the left and heading towards the "Ellery's Punt Reserve" sign. From the sign, the walk passes under the Spit Bridge and then up the flight of stairs that come to the end of Battle Boulevard.
Continue straight: From the end of the cul-de-sac, this walk follows Battle Bvd up the road to the car park just near the intersection with Manly Road.

Maps for the Balmoral Beach to The Spit walk

You can download the PDF for this walk to print a map.
These maps below cover the walk and the wider area around the walk, they are worth carrying for safety reasons.

Parramatta River	1:25 000 Map Series	91303N PARRAMATTA RIVER	NSW-91303N
Sydney Heads	1:25 000 Map Series	91302N SYDNEY HEADS	NSW-91302N
Sydney	1:100 000 Map Series	9130 SYDNEY	9130

Cross sectional view of the Balmoral Beach to The Spit bushwalking track

Analysis and summary of the altitude variation on the Balmoral Beach to The Spit

Altitude analysis for Balmoral Beach to The Spit

Overview of this walks grade – based on the AS 2156.1 – 2001

Under this standard, a walk is graded based on the most difficult section of the walk.

		Length	4.3 km
		Time	2 hrs 30 mins
		.
Grade 4/6 Hard track	AS 2156.1	Gradient	Very steep (4/6)
		Quality of track	Rough track, where fallen trees and other obstacles are likely (4/6)
		Signs	Minimal directional signs (4/6)
		Experience Required	Moderate level of bushwalking experience recommended (4/6)
		Weather	Storms may impact on navigation and safety (3/6)
		Infrastructure	Limited facilities, not all cliffs are fenced (3/6)

Some more details of this walks Grading

Here is a bit more details explaining grading looking at sections of the walk

Gradient

1.8km of this walk is flat with no steps and another 1.7km is very steep. Whilst another 720m has gentle hills with occasional steps and the remaining 90m has short steep hills.

Quality of track

1.7km of this walk follows a rough track, where fallen trees and other obstacles are likely and another 950m follows a smooth and hardened path. Whilst another 860m follows a clear and well formed track or trail and the remaining 790m follows a formed track, with some branches and other obstacles.

Signs

1.8km of this walk is clearly signposted and another 1.7km has minimal directional signs. The remaining (790m) has directional signs at most intersection.

Experience Required

Around 2.6km of this walk requires no previous bushwalking experience, whilst the remaining 1.7km requires a leader a with moderate level of bushwalking experience.

weather

Around 2.6km of this walk is not usually affected by severe weather events (that would unexpectedly impact safety and navigation), whilst the remaining 1.7km is affected by storms that may impact your navigation and safety.

Infrastructure

Around 2.6km of this walk is close to useful facilities (such as fenced cliffs and seats), whilst the remaining 1.7km has limited facilities (such as not all cliffs fenced).

Similar walks

A list of walks that share part of the track with the Balmoral Beach to The Spit walk.

Spit Bridge to Fisher Bay

3.6 km Circuit, 1 hr 30 mins

This track from the Spit Bridge to Fisher Bay is a great little loop which also visits Sandy Bay. The track is well maintained, allowing you to fully enjoy the harbour views. Allow some extra time, as you may need to wait for the regular opening of the Spit Bridge.

Total climbing: 146m

Hard track

Spit Bridge to Middle Head Forts

6.1 km One way, 2 hrs 30 mins

This scenic walk takes you from the Spit Bridge, along the coast to explore the Middle Head Forts. There are a few alternate routes for use at high tide or high seas. Balmoral Beach offers a few spots for a coffee or fish and chips along the way. Middle Head offers plenty of options for exploring th

Total climbing: 172m

Hard track

Taronga Zoo to Balmoral Beach

6.8 km One way, 3 hrs

This walk explores a great section of Sydney Harbour. The walk starts at the Taronga Zoo ferry wharf with views of the Opera House and the Sydney Harbour Bridge. The spectacular views continue as you explore bushland and the bays along the way. The walk also explores a historic section of the harb

Total climbing: 328m

Hard track

Spit Bridge to North Harbour Reserve

8.7 km Circuit, 4 hrs

This loop walk from the Spit Bridge is an interesting walk with many different things to see and do along the way. The walk passes Ellery's Punt Reserve, Sandy Bay and goes along the shoreline to Castle Rock Beach. The walk crosses Dobroyd Head and comes around to Reef Beach, which is a great place

Total climbing: 381m

Moderate track

Spit Bridge to Manly (Manly Scenic Walkway)

9.1 km One way, 3 hrs 45 mins

The Spit to Manly walk is a classic bushwalk on Sydney's Northern Beaches. The walk follows a well-maintained track and provides beautiful views over Middle Harbour. This walk is great for those looking for exercise or just a stroll along the shoreline of Sydney Harbour. If you have time, the sidet

Total climbing: 349m

Moderate track

Taronga Zoo to Spit Bridge

10.4 km One way, 5 hrs

This is a scenic and culturally rich walk with views over Sydney Harbour and many interesting heritage buildings along the way. The start at the zoo allows for a possible visit. The walk then passes the Bacino Bar on the way through the military heritage buildings. This is an excellent walk to do on

Total climbing: 410m

Hard track

Manly to Seaforth Oval

13.7 km One way, 5 hrs 45 mins

This walk follows the Manly to Spit Scenic Walkway, then continues past The Spit Bridge to Seaforth Oval. The walk provides magnificent bushland and Harbour scenes with many small beaches, reserves and coves to stop at. A very scenic and fun walk along the Harbour. Stop for a coffee or ice-cream at

Total climbing: 624m

Moderate track

Taronga Zoo to Manly

18.9 km One way, 8 hrs

This very long day walk has some stunning views, excellent heritage sites, a Zoo and beautiful beaches. What more could you ask for? The many sidetrips and places to stop and enjoy the views, having a coffee at the Bacino Bar or fish and chips on Balmoral Beach, will all make this walk an excellent

Total climbing: 746m

Hard track

Spit to Lindfield

22.6 km One way, 9 hrs 45 mins

This full day walk starts at the southern end of the Spit Bridge and explores a lot of Garigal National Park and Middle Harbour Creek. The walk follows the 'Harbour to Hawkesbury' track into Garigal National Park, skirting around Bantry Bay and along Middle Harbour Creek before crossing Roseville Br

Total climbing: 1181m

Hard track

Other Nearby walks

A list of walks that start near the Balmoral Beach to The Spit walk.

Balmoral to Middle Head Forts

3.9 km Circuit, 2 hrs

This walk to the Middle Head fortifications is a great way to break up your day at the beach. There are plenty of places to explore, and the forts are quite interesting and historically significant. The track is well marked and has some information signs. The views of Sydney Harbour are great and it

Total climbing: 187m

Hard track

Middle Head

1.9 km Circuit, 1 Hr

This walk leads you around the perimeter of Middle Head. This is a great place to explore, with many forts, barracks and views over Sydney Harbour. The forts area is an excellent place to spend some time walking through the tunnels and gun pits.

Total climbing: 101m

Moderate track

WW1 Hospital to Georges Heights Lookout

904 m Return, 30 mins

The WW1 hospital above Georges Head is an interesting collection of historic buildings, which are nicely complemented by Georges Heights Lookout. The walk follows a well-marked footpath with some excellent views and heathy bushland around it.

Total climbing: 26m

Easy track

Cobblers Beach

930 m Return, 30 mins

This walk guides you down a short but fairly steep trail to the beautiful Cobblers Beach. The beach is a small pretty and clothing optional beach on the northern edge of Middle Head in Sydney Harbour NP. There is a grassy area above the beach if you want to picnic and the water is generally protecte

Total climbing: 58m

Hard track

Inner Middle Head Battery walk

762 m Return, 30 mins

On this walk you will explore the historic northern or 'inner' Middle Head fortification battery. You can explore the trenches, tunnels and rooms of the fortifications on the less busy gun emplacements on Middle Head. The vegetation, water, cliff and harbour views are also spectacular and well worth

Total climbing: 26m

Moderate track

Middle Head Battery walk

664 m Return, 30 mins

This walk guides you through the historic and well maintained outer Middle Head fortification battery. Take a step back in time, by walking along Old Fort Road past the old barracks and through the banksia forest to the open clearing and array of gun emplacements. At the fortification, you can explo

Total climbing: 10m

Easy track

Chowder Bay to Middle Head return via Chowder Bay Rd

4.9 km Circuit, 2 hrs 30 mins

The walk from Chowder Bay to Middle Head is an interesting one, passing Georges Head Lookout and its views over South Head, and then going up to the WW1 hospital. The track continues with an exploration of the whole of Middle Head, including forts, a nudist beach (a sidetrip option) and stunning vie

Total climbing: 200m

Moderate track

Georges Heights Lookout

144 m Return, 7 mins

The Georges Heights Lookout has a brilliant view, which is well worth the short stroll from the road. The track is wheelchair-accessible and leads past some interesting signs about the area. The grass surrounding the lookout is also a nice place to lay the picnic rug for lunch. Georges Heights is t

Total climbing: 2m

Very easy

Chowder Bay to Georges Heights Lookout

842 m Return, 30 mins

Chowder Bay to Georges Heights Lookout is a fantastic walk to burn off a coffee from the Bacino Bar. The walk passes the Bacino Bar and enjoys the view from an old gun emplacement at George Heights Lookout. The sandstone seats and shaded grassy areas make this a perfect walk for a picnic too.

Total climbing: 60m

Moderate track

Clifton Gardens to Georges Heights

1.7 km Return, 1 Hr

The walk up to Georges Heights is a very scenic one, with the climax being the view from Georges Heights lookout. The walk is also surrounded by old military buildings. Within these buildings is the Bacino Bar and Cafe, worth a drop-in for a coffee or lunch.

Total climbing: 107m

Moderate track

Chowder Head

548 m Circuit, 20 mins

This loop walk is the shortest way to access the views from Chowder Head. The optional side trip leads to an informal lookout on an unfenced rock platform. A great spot to enjoy the sailing boats on Sydney Harbour. In spring, this walk is particularly spectacular with a wide range of wildflowers on

Total climbing: 36m

Moderate track

Castle Rock Beach

200 m Return, 30 mins

This is a short walk down to Castle Rock Beach, tucked into the rocky shores of Middle Harbour. The walk is mostly along boardwalk or footpath through rainforest vegetation. The foliage surrounding the track is topped by a closed canopy which provides shade, before opening out onto the sunny beach.

Total climbing: 20m

Moderate track